Keep Positive, Even During Lock Downs (Again)
Get through those lockdown blues with positivity.
What’s your coaching style? If you’re not already using positive coaching techniques, read this!
Missing that Dragon Boat Festival Food? We’ve got the recipes you crave.
A variety of sports await you and your team at safe distances
A brief telling of the legend of Dragon Boat Festival
A brief history about Canada’s relationship with Dragon Boat
How to plan a return to water amidst COVID restrictions
Communication is the keystone of human interaction. Verbal and body language are two main forms of communication that we use daily to covey information to other members of our community. As you likely know, communication between coaches and teammates is vital to better training and winning races. When done properly, clear and concise communication helps …