Keeping the Motivation
Finding your motivation sluggish? We have some tips to get the fire under your butt going!
Are You A Positive Coach? Does It Matter?
What’s your coaching style? If you’re not already using positive coaching techniques, read this!
Festival Foods (and Recipes)
Missing that Dragon Boat Festival Food? We’ve got the recipes you crave.
Group Sports At A Distance – It’s A Thing Now.
A variety of sports await you and your team at safe distances
The Epic Tale of Qu Yuan and Dragon Boat Festival
A brief telling of the legend of Dragon Boat Festival
A Short History of Dragon Boat in Canada
A brief history about Canada’s relationship with Dragon Boat
How To Safely Return to the Water as Restrictions Lift
How to plan a return to water amidst COVID restrictions
