Just the Way You Are
A Para Athlete’s Struggle with Body Dysmorphia, Anorexia Athletica,and Major Depressive Disorder By Randy Pinsky ‘Para athlete’ conjures up images of high performing athletes who …
Training
Off-Balance But Community-Grounded: Canada’s First Dragon Boat Team for Paddlers with MS
Check out this article about how Sydney Spragg enhancing the quality of life for her and others through the dragon boat team sport.
Keeping the Motivation
Finding your motivation sluggish? We have some tips to get the fire under your butt going!
Are You A Positive Coach? Does It Matter?
What’s your coaching style? If you’re not already using positive coaching techniques, read this!