Finding your motivation sluggish? We have some tips to get the fire under your butt going!
Communication is the keystone of human interaction. Verbal and body language are two main forms of communication that we use daily to covey information to other members of our community. As you likely know, communication between coaches and teammates is vital to better training and winning races. When done properly, clear and concise communication helps
Dragon Boat teams are tight communities. Managing social/physical distance can be difficult. There is hope.