Keeping the Motivation
Finding your motivation sluggish? We have some tips to get the fire under your butt going!
dragonboat
CAF Video on Dragon Boat during COVID-19 Story
A short Canadian Armed Forces video clip featuring two dragon boat athletes from the Ottawa area: Lieutenant-Colonel Melissa Reyes and Major Leoni Farrell.
How To Safely Return to the Water as Restrictions Lift
How to plan a return to water amidst COVID restrictions